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Therapy

The term Harambee is Swahili for “all pull together” It’s this teamwork approach that makes the therapeutic relationship flourish. Creating a trusting relationship helps foster a safe environment that’s necessary to tackle life experiences. It takes a brave person to admit that these life experiences have taken its toll on their mental health. Taking the bold leap into therapy is the first step towards reclaiming a space of emotional wellness. As a licensed clinical social worker with 20 plus years experience, I believe in providing enthusiastic, authentic therapeutic strategies rooted in racial equity that promote self care, self compassion and self advocacy. If you would like to be unapologetically you and start living your best life, please schedule with us today!

We provide telehealth therapy only

 

Specialty:

Maternal Infant Health

Depression

Racial Fatigue

Microaggressions

Coping Issues

Toxic Stress

Self-Care

Self-Compassion

Treatment approaches:

Eclectic

Cognitive Behavior Therapy (CBT)

Person Centered

Motivational Interviewing

Systems Approach

Solutions-Focused

Strength-Based

Modality:

Individual

Rates:

Intake $125

Ongoing sessions $100

Self Pay

Medicaid (straight)

Medicaid MHPs (pending)

 

Payment:

Master Card, Visa, Discover, American Express, Apple Pay, Cash App

Cancellation/No Show policy:

When you book your appointment, you are holding a space on our calendar that is no longer available to our other clients. In order to be respectful of your fellow client, please contact your therapist within 24 hours of your scheduled appointment time. A no show or failure to cancel your appointment within 24 hours of your appointment time will result in a cancellation fee.

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Implicit Bias

 

We offer implicit bias training to help participants identify and describe ways to manage their implicit bias while understanding  its harmful impact on client outcomes

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Self Care

Learn the impact of stress on the human  body

while understanding the importance of self-care as stress management and its impact in your personal and professional life. Offered as a training and/or one on one coaching.

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Social Work Services

Social work field placement and supervision activities are implemented in alignment with the NASW Code of Ethics.

 

*Certificate in Core Supervision-NASW 6/2021

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Consultation

Services include strategic advice,

expert contributions and guidance-execution. Other consultation topics can be explored at time of initial consult.